Wrestling Skills - Track & Monitor Progress of Athlete Skills
Wrestling Skill Tests
| Name | Skill Level | Equipment Needed | Summary |
|---|---|---|---|
| Wrestler One Leg Hop Test | All Skill Levels | Yes | Wrestlers grab one of their own feet behind their back and continue to hop. Measure amount of time wrestler can hop continuously on one leg with out dropping the leg. |
| Wrestler Wall Sit Contest | All Skill Levels | Yes | Wrestler will sit against the wall with thighs parallel to the floor and stay there as long as he/she can. Record and enter amount of time wrestler can do this continuously. |