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Standing Reach Test (All Sports)

Standing reach test is to measure which you can reach and its for calculation of jump height.

Standing reach test is a measure of how much height you can reach while standing. These measurements are commonly used as a good measure of the ability to reach high for a ball, irrespective of jumping ability.

Stand near a wall. Mark the point where your fingers touch the wall when you stretch out.
Now stretch yourself to the maximum and touch the wall with your fingers. Mark it.
The distance between I and 2 measured with a ruler, gives you the result.

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