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Standing Reach Test (All Sports)

Standing reach test is to measure which you can reach and its for calculation of jump height.

Standing reach test is a measure of how much height you can reach while standing. These measurements are commonly used as a good measure of the ability to reach high for a ball, irrespective of jumping ability.

1
Stand near a wall. Mark the point where your fingers touch the wall when you stretch out.
2
Now stretch yourself to the maximum and touch the wall with your fingers. Mark it.
3
The distance between I and 2 measured with a ruler, gives you the result.

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