Pricing  |  Sign In  |  Sign Up  |  Demo

Medicine Ball Toss Distance (All Sports)

The amount of distance that you can throw a medicine ball. This is combination of 4 tosses one with each forehand, backhand, overhead and reverse overhead.

The Medicine ball Put(toss) test is used to determine the strngth and power of the upper body. It is used for sports like rowing, tennis and javaline throw.

The athlete stands behind a line with a ball held in the hands over the head.
The athlete using all his effort throws the ball towards the front side.
The distance from the line to the point where the ball touched the ground is measured. The action is repeated multiple times to calculate the average.

Please leave your comments about this skill test.

comments powered by Disqus